Adjustable Roman Chair, 330 Lbs Capacity Back Extension Machine, Multi-functional for Various exercise postures, for Sculpt Back Muscles, Fitness Equipment for Home & Commercial Gym

DetailsPolygonal Knob: The knob with a polygonal shape and function indication makes the adjustment more effortless.Anti-slip Handles&Pedals: Anti-slip handles and foot pedals with anti-slip patterns can effectively increase friction, thus making the workout safer.Rubber Foot Covers: This design increase friction to improve the stability of the product while protecting the bench feet and the floor from scratching.ApplicationThis product is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles. SpecificationColor: BlackMaterial: Foam, Rubber, PU, Sponge, SteelProcess: Powder CoatingAssembly Required: YesSuggested Users: ‎Unisex-adult Maximum Load: 150kg/330lbsTilt Angle: 5 Position Abdominal Pad Length: 8 PositionProduct Size: 103*70*113 cm/ 40.55*27.55*44.48 inPackage Size: 70*40*17.5 cm/ 27.56*15.75*6.89 inGross Weight: 14kg/ 30.86 lbs Package Included1 * Multi-Functional Bench1 * English ManualAll Accessories for InstallationNotes1. We only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.2. Please assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.3. Please do a warm-up exercise before use.4. Please read the operating manual completely before use. And pay particular attention to the safety instructions included.

• 【Adjustable Design】 Easily customize your workout with 8 pad lengths and 5 incline angles using the adjustment knob, adapting to your height and fitness goals for targeted intensity.
• 【Multiple Workout Methods】 Train abs, glutes, back, and arms with exercises like side bends, push-ups, weighted jerks, and sit-ups, for versatile home or gym routines.
• 【Effective Core Workout】 Strengthen your core, improve posture, and reduce back strain while targeting muscles from chest to legs for full-body conditioning.
• 【High Stability】 The triangular base and curved legs support up to 330 lbs, keeping you steady during dynamic movements for safer training.
• 【Thoughtful Design】 Thick foam leg rests and a 3-level adjustable abdominal pad ensure comfort during bends or twists, while durable PU materials provide reliable support.