AGYH Kettlebells Black Cast Iron Kettlebell, 4kg / 8kg / 16kg / 20kg / 24kg Strength Training Equipment For Men And Women, Weightlifting Dumbbells (Size : 4kg/8.8lb)

Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time.★ FeatureComfortable handleThe ergonomic handle is comfortable to hold and easy to grasp.Flat baseThe kettlebell can be kept standing on any flat surface, which is very suitable for storage at home or in the gym or fitness room.EffectiveIf used correctly, you can burn up to 600 calories in half an hour or 1200 in one hour!MultifunctionSuitable trainings include deadlifts, lunges, squats, shoulder presses, push-ups, bowing rowing, abdominal muscle rotation, squats, Russian swings, windmill exercises, etc.★ Technical details: Weight: 4kg/8.8lb , 8kg/17.6lb , 16kg/35.2lb , 20kg/44.1lb , 24kg/52.9lb Material: Cast iron Includes: Kettlebell x1★ Highly durable construction quality is the core of our design processWe firmly believe in providing high-quality, durable products to help you achieve your fitness goals. Our products are designed with heavy materials, which are very suitable for repeatability and high speed use.✉ 100% quality assurance: We guarantee the quality of each item and will check it before shipping. If you encounter quality problems during transportation or do not know the specific method used, please contact us directly, we will provide you with answers to help you solve!

• The kettlebell is made entirely of cast iron，stably placed without damaging the floor .
• Curved handle design, high-quality slightly textured handle provides a comfortable and secure grip for high reps.
• Small size, space saving, very suitable for use in the gym or home and easy to carry.
• Great option for getting a whole body workout in a short time, helps develop strength, power, endurance and balance.
• Please note you only receive the weight you select, you do not get the entire set as shown on the generic image!