Anti Gravity Hanging Boots, Upside Down Training Shoes for Spine Decompression and Fitness, Aluminum Alloy EVA Inversion Boots with High Strength Stainless Steel Hooks for

Condition: 100% Brand NewItem Type: Hanging BootsColor: Shown as PictureMaterial: Aluminum Alloy + EVASize: Single About 22 x 21 x 13cm/8.7 x 8.3 x 5.1inApplication: The product is suitable for people under 120kgInstructions:Put upside down shoes on both ankles, head down, and then hang upside down to stretch your back muscles.Package List：2 x Hanging BootsNote:Hanging upside down every day is based on an hour, 30 minutes each morning and evening.Don't hang upside down when you are too full, don't hang upside down on an empty stomach.Before hanging, you need to do a warm‑up exercise for 5 minutes to promote blood circulation. For example: skipping rope, pressing legs, running in place, wait for blood to circulate and then hang.Women should not hang during the menstrual period.At the beginning, I couldn't hold it for as long as 30 minutes, so it was carried out in batches on a 10‑minute basis each time, with a 5‑minute break in between, and slowly it took a long time at a time.Please note that the new type and old type of this product will be sent randomly, and make sure you will not mind before ordering.

• SPINE DECOMPRESSION: Our anti gravity hanging boots are designed to stretch your spine and decompress joints, relieving back pain and muscle tension. for those who spend long hours sitting or standing, these boots help improve posture and reduce discomfort.
• HIGH STRENGTH HOOKS: Equipped with durable stainless steel hooks and safety locking clips, these upside down training shoes ensure a secure grip on any pull-up bar. You can train with confidence knowing your boots won’t slip or loosen during use.
• COMFORTABLE FIT: The cushioned sides of these hanging boots contour to your ankles, providing comfort during inversion therapy. The lightweight aluminum alloy and EVA material make them easy to wear for extended periods without causing fatigue.
• VERSATILE TRAINING: Suitable for gym workouts, home fitness routines, or physical therapy, these boots support blood circulation and abdominal muscle exercises. Ideal for users under 120kg, they offer a full-body stretch and relaxation experience.
• EASY TO USE: Simply attach the boots to a pull-up bar, strap them onto your ankles, and hang upside down to enjoy the of gravity stretching. Follow the included instructions for safe and effective use, starting with short sessions and gradually increasing duration.