BO Karate Weapon of Self-Defense Paperback – June 17, 2022

The information contained in Bo by Fumio Demura, is invaluable to anyone interested in this wooden weapon. Demura expertly covers this weapon’s traditional training methods. Originally published in 1976, the information covered on the Bo in these pages, is easy to follow and features comprehensive techniques. Demura is known the world over as one of the most respected weapons masters. He delivers solid, basic information on the use of the Bo in clear, descriptive photographs. Basic blocks, stances, and strikes are also tackled. An excellent and important addition to any martial artist’s library. Fumio Demura’s other books on weapons, including the Sai, Tonfa, and Nunchaku, are among the most popular in martial arts instructional literature. Read more