Digital Led Wall Clock with EMOM Timer, 1in 6-Digit Cycle Timer, 12/24H Clock, Up/Dn MM:SS Format Display, Stopwatch MM:SS, Tabata, FGB1&2, for Gym

Functions:1.12/24H clock (display in H1 /H2 HH:MM format ).2.MM:SS countdown / up (display in Up/Dn MM:SS format).3.MM:SS:(1/10s)(1/100s) stopwatch.4.10 groups of programmalbe training modes(training /rest time ) ,including boxing,Hiit,MMA,EMOM,etc.5.TABATA:20s work,10s rest,8 rounds6.FGB1: 5 minutes work,1 mintue rest ,5 rounds.7.FGB2: 5 minutes work,1 mintues rest,3 rounds.

• ? Multifunction Home Gym Timer: 5 Modes - Normal time mode, Interval timer mode, Countdown mode, count-up and stopwatch mode. Normal time with 12 and 24 s in s. Count down/up in minutes and seconds. Interval mode in minutes and seconds; Stopwatch counts up to 99 minutes, 59 seconds and hundredths of seconds.? Customize Your Own Garage Gym Timer: You can program and store your workouts with the amou