Fit Gurl: The Total-Body Turnaround Program – A USA TODAY Bestseller for Fitness, Transformation, and Self-Discovery
Produktdetails
| Artikelnummer | 231949540 | Erscheinungsdatum | 2026/06/18 | Listenpreis | €7.10 | Modellnummer | 231949540 | ||
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A USA TODAY BESTSELLER"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WESTA FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.Fit Gurl features:Melissa's day-by-day 'Turnaround' program that worked for her and will work for youMelissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and moreThis isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you. Read more
| ISBN10 | 0062959484 |
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| ISBN13 | 978-0062959485 |
| Edition | Illustrated |
| Language | English |
| Publisher | HarperOne |
| Dimensions | 7.38 x 0.93 x 9.12 inches |
| Item Weight | 2.31 pounds |
| Print length | 272 pages |
| Publication date | May 5, 2020 |
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