GHB Agility Ladder 1 Pack and Hex Agility Rings 1 Pack 12 Rung 20ft with 3 Carrying Bag

GHB agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Besides, GHB agility ladder is great for upper body work. You can use the rungs as placement for stepping planks, quick hands, plank jacks, burpees... Also, itâs great for weight loss as it can TORCH CALORIES bigtime.

• (12 Rungs 20 Feet Agility Ladder 1 Pack)The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet.
• (Adjustable Rung Design) Each rung is 16.5" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands.
• (6 Set GHB Hexagonal Agility Rings) This package includes 6 set agility hexagon rings, each separate ring has a 21” diameter. 5 connectors for each rings to be connected. Premium agility training equipment for footwork basketball training.
• (Detachable Design Quick Installation Sturdy Buckle) GHB new version hexagonal agility ring has improved the large size hexagonal agility ring that takes up space and is inconvenient to carry into an exclusive detachable quick installation design.
• (6 Set GHB Hexagonal Agility Rings Connector)The connector clips included help you arrange these rings into whatever order you prefer. Easy to connect, you can change the shape and function of the hexagonal agility ring to meet different speed agility training.