GoFit GF-55PRO Professional Grade Core Stability Ball (75 cm; Blue) & GF-YOGA Yoga Mat with Yoga Position Poster

<p>Enhance your fitness routine with this bundle from GoFit! It includes a blue, 75 cm Professional Grade Core Stability Ball and a Yoga Mat with Yoga Position Poster. The stability ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The yoga mat provides an excellent non-slip surface which is ideal for yoga practice and stretching Routines. It is twice as thick as a regular yoga mat. It comes with a fold out yoga position poster to get you started.</p>