Healing Anxiety & Overthinking Journal & Workbook: Let Go Of Anxiety, Overcome Fear, Find Peace & End Suffering

From the bestselling author of Don't Believe Everything You Think, Joseph Nguyen creates a 60-day anxiety journal and workbook designed to help you overcome overthinking, anxiety, fear, stress, and negative thinking in a powerfully simple and transformative way.Here’s What You’ll Learn In This Journal & Workbook:The root cause of all psychological and emotional sufferingHow to let go of overthinking, stress, and anxiety at any moment on demandHow to make decisions that are aligned with your true selfHow to let go of any fears that may be holding you back from living a joyful lifeHow to design a non-thinking environment that empowers and expands your consciousnessHow to find peace and become resilient no matter what is happening in your lifeHow to design a life that feels expansive, free, and deeply fulfillingHow to connect with and love yourself unconditionally (as well as others)How to let go of regret and guilt from the past and fear and anxiety of the futureYou already have everything you need inside you to overcome and let go of anything you may be going through right now in life. This daily journal and workbook will help you discover that and show you how you can find inner peace, no matter what is going on externally. Read more