How I Cook, The Rapid 800 Cookbook & The Healthiest Longevity Diet 3 Books Collection Set

Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the How I Cook, The Rapid 800 Cookbook & The Healthiest Longevity Diet 3 Books Collection Set:📚 Books in This Collection:How I Cook [Hardcover] The Rapid 800 Cookbook [Paperback]The Healthiest Longevity Diet [Paperback]How I Cook [Hardcover]:In his debut book, Ben Lippett distils his years of experience as a professional chef in restaurants all over the world to reveal the hows and whys behind everything we do when preparing food. Through over 100 recipes you’ll learn skills and techniques that can be applied to any recipe, enabling you to chop, fold, sauté and whisk your way through this book and gain confidence and competence in the kitchen.The Rapid 800 Cookbook:nom nom to eat something with great enjoyment.If you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight fast and reduce the risk of a range of degenerative diseases, then the RAPID 800 Diet could be for you. If you are also interested in the practice of fasting to kick-start weight loss or to maintain a healthy balanced weight long-term, then the RAPID 800 could be a perfect fit.The Healthiest Longevity Diet:In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.Find out what those are as Petitto provides 50 healthy, plant-based recipes that reflect diverse culinary traditions. Read more