Indian Lifestyle Cuisine

The Indian cuisine is a universe in itself. With a vast array of spices, grains, vegetables, seeds, leaves, fruit and dairy products used to prepare food, beverage & condiments, the taste and style of preparing food in India changes every 100 kms you cover. Delectability aside, the Indian kitchen is called an Ayurvedic pharmacy and rightly so. All vegetables, grains, spices and oils are used keeping in view the body type, time of the day, the season and geographical elements to optimize the functioning of the human system.At the Siddhanath Forest Ashram in Singhad, Pune, Gurumata Shivangini, the wife of a yogi, takes meticulous care to serve light but delicious food cooked with utmost devotion, to spiritual seekers who come from abroad for yogic sadhana. This book, put together upon their request, offers simple, easy to prepare recipes that will satisfy the body and delight the heart. Read more