Lets's Cook It Right: Good Health Comes from Good Cooking Hardcover – January 1, 1947

Adelle Davis (1904-1974), was an American author and a pioneer in the field of nutrition during the mid-20th century. She advocated whole unprocessed foods, criticized food additives, and claimed that dietary supplements and other nutrients play a dominant role in maintaining health, preventing disease, and restoring health after the onset of disease. Davis wrote a series of books that were published in the United States between 1947 and 1965. One of her books, Let's Have Healthy Children states that Davis prepared individual diets for more than 20,000 people who came to her or were referred to her by physicians during her years as a consultant. She was a harsh critic of the food industry in the United States. In the early 1970s, she addressed the ninth annual convention of the "International Association of Cancer Victims and Friends" at the Ambassador Hotel in Los Angeles. After citing U.S. Department of Agriculture statistics about tens of millions of people in the United States suffering from afflictions such as arthritis, allergies, heart disease, and cancer, she stated, "This is what's happening to us, to America, because there is a $125 billion food industry who cares nothing about health". According to Davis: "Research shows that diseases of almost every variety can be produced by an under-supply of various combinations of nutrients... [and] can be corrected when all nutrients are supplied, provided irreparable damage has not been done; and, still better, that these diseases can be prevented. Adelle was born to Charles and Harriette Davis in Lizton, Indiana. She attended Purdue University from 1923 to 1925 and received her BA degree from the University of California at Berkeley in 1927. After dietetic training at Bellevue and Fordham Hospitals in New York, she became supervisor of nutrition for Yonkers Public Schools from 1928 through 1930. Read more