Mingzhe Abdominal Board, Portable Ab Core Training Kit Home Fitness Equipment Effective Core Training for Home Workout Gym

[Total Body Exercise] Specifically designed for core training, it targets arms, shoulders, back, legs, and hips, making it ideal for beginners and pilates enthusiasts alike. [Dual-person Training] Unlike other pilates equipment, this board supports synchronized sliding for two people. boost motivation and enjoy challenging workouts with a partner or friend. [Enhanced Strength and Balance] Improve joint stability, flexibility, and overall strength with this versatile home fitness solution. achieve your fitness goals in the comfort of your own home. [Multifunctional Workout Modes] This Abdominal Board​ offers 3 configurations and over 15 workout modes, like abs roller, push-up handles, and balance board, all in one convenient system. Spec: Item Type: Abdominal Exercise Board Structure: PP Size: 75x13.5x7cm/29.53x5.31x2.76in Weight: 2.1kg/74.08oz Package List: 2 x Elastic Rope 2 x Rope Buckle 2 x Handle 1 x Connector 1 x Kneeling Pad 1 x Instruction Manual 2 x Pilates Sliding Board 1 x Anti-slip Foot Pad 1 x Sticker Pad How To Use: Please refer to the instruction manual for detailed steps. Note:

• [Total Body Exercise] Specifically designed for core training, it targets arms, shoulders, back, legs, and hips, making it ideal for beginners and pilates enthusiasts alike.
• [Dual-person Training] Unlike other pilates equipment, this board supports synchronized sliding for two people. boost motivation and enjoy challenging workouts with a partner or friend.
• [Enhanced Strength and Balance] Improve joint stability, flexibility, and overall strength with this versatile home fitness solution. achieve your fitness goals in the comfort of your own home.
• [Portable and Durable] Compact and foldable design, made of premium pp material, this pilates is lightweight at 2.1kg. easy to store and enduring for long-term use.
• [Multifunctional Workout Modes] This Abdominal Board offers 3 configurations and over 15 workout modes, like abs roller, push-up handles, and balance board, all in one convenient system.