Run Faster Marathons (Run Faster Races Series Book 1)

In Run Faster Marathons, world-renowned running coach Greg McMillan shares the top training plans and racing strategies he uses with his marathoners. Successful with beginners, age groupers and Olympians, Greg simplifies the often confusing world of marathon training. When you get it all right, your training improves and you don’t just finish your marathon but you finish much faster.Run Faster Marathons provides everything you need to better prepare for and race your next marathon:Training Plans for Beginners, Intermediate and Advanced RunnersHow to Better Perform Marathon WorkoutsHow to Build Marathon LegsHow to Fuel in Your MarathonHow to Survive Marathon TrainingHow to Survive the Marathon Freak-OutHow to Optimize Race Day - a Step-by-Step GuideHow to Pace Your MarathonAnd much, much moreGet ready to master the marathon with Run Faster Marathons. Read more