Teaching Yin Yoga: A Training Manual for Practice and Teaching Paperback – October 1, 2025

Discover the art of stillness with this comprehensive guide to Yin Yoga. Designed as both a training manual and a companion for personal practice, this book weaves together the wisdom of yoga philosophy, the subtle body, and the practical tools needed to confidently share yin with others.Inside you’ll find:Essential Yin Poses with alignment details, benefits, modifications, and variations.Sequencing guidance for themed classes, seasonal flows, and energetic balance.Philosophical foundations including Taoist principles, the chakras, meridians, and mindfulness practices.Teaching techniques that explore cueing, holding space, and guiding others through deeper layers of body, mind, and spirit.Practice sequences ranging from short sessions to full seasonal classes to inspire your own teaching and self-care.Yin Yoga is a practice of surrender—of softening into sensation, exploring the edge with curiosity, and learning the wisdom of stillness. Whether you are a yoga teacher looking to expand your offerings or a dedicated student seeking to deepen your own practice, this manual provides a supportive and inspiring framework.Created by Wild Souls Yoga, this book also serves as the companion text to our 60-hour Yin Yoga Teacher Training, offered online at www.wildsouls.yoga. It is both a stand-alone guide and an invitation into deeper study. Read more