Undeniable Resilience : How to Heal, Overcome and Grow with Grace

I had broken the four vertebrae in my cervical spine (my neck) and received damage to my spinal cord. My legs, torso and hands were paralysed and partially numb. My lungs had stopped functioning, so I was placed on a machine that replaced what my body was supposed to do on its own…A harrowing accident threw the normal, carefree life of a teenager into a tailspin, causing years of therapy and long bouts of self-doubt and fear. He had one burning question: “What did I do to deserve this?”Within this book, author Mario Holder shares with you how learning how to reframe his current reality and change his thinking helped him to overcome paralysis and start using art as one method of recovery. With every chapter, you’ll discover practical techniques and invaluable insights that will reshape your perspective on adversity, guiding you toward a life of strength, resilience, and triumph.In UNDENIABLE RESILIENCE you will learn how to…Rewrite your inner narrative to guide your realityEmbrace your pain and take positivity from itEmbrace the flow of life and learn patienceFind grounding and reclaim your centreHarness the transformative power of journaling techniques…And so much more!What’s holding you back? Let UNDENIABLE RESILIENCE help you identify your limitations and help surpass them with confidence.Your journey to triumph over adversity starts here! BUY NOW!! Read more